Hugh Jackman keeps himself in top form — thanks to sweaty sessions in Australia with buff gym buddy Michael Ryan!

The actor and his fitness trainer hefted weights and took a dip Down Under at Bondi Beach on March 2.

SOURCE: MEGA

Jackman’s close pal of more than 30 years helped whip the Wolverine star into superhero shape during the seaside session. 

Whenever the 50-year-old Broadway showstopper feels himself going to pot, he calls on muscular Mike to help him get ripped again, insiders dished.

SOURCE: MEGA

The sandy stopover won’t be Jackman’s only visit to his native country this year. The New York–based song-and-dance man recently revealed he’ll be in Sydney in August as part of his upcoming world concert tour, The Man. The Music. The Show. “It’s a great excuse to get back,” he said.