REVEALED, the science behind Erling Haaland’s phenomenal success: From installing a £50,000 cryochamber in his home to eating grass-fed beef hearts… how Man City’s prolific hitman has gained an edge on his closest rivals

He is the Norwegian goal machine who is threatening to break every scoring record in England and has been compared to Mike Tyson in his peak.

But there is more to Erling Haaland’s footballing success than his Viking heritage and fearsome physique. 

The £375,000-a-week Manchester City striker — who has hit the back of the net 20 times in just 12 games, and is tipped to add to his tally when the Citizens face rivals Liverpool on Sunday — has followed a host of quirky health practices to give him an edge over his rivals for years.

In 2020, the then 20-year-old told local Norwegian media: ‘I see this as key to improving performance by even just a few percentages. 

‘For me, it’s about the small things in the fight to get better day by day. Every day provides a new opportunity to get even better. Basically, it’s a matter of mentality.’

Despite already standing at 6ft 4in tall, Haaland is thought to still be growing and has put on 12kg of muscle in the last 15 months.

He dramatic transformation can be credited to his work in the gym and bizarre diet, which includes offal such as beef heart and liver, as well as specially-filtered water.

The forward, described as being like a monster, also pays special attention to his pre- and post-match fitness regime, even installing a £50,000 cryochamber in his house to help his body recover. Cristiano Ronaldo has used similar technology to keep him in peak fitness.

And Haaland, now 22, uses special techniques to control his circadian rhythm — the 24-hour cycle that acts as the body’s internal clock — including wearing blue-light glasses to reduce the sleep-depriving effects of screens. 

Here, MailOnline breaks down the science behind Erling Haaland’s phenomenal success.

Manchester City striker Erling Haaland ¿ who has hit the back of the net 20 times in just 12 games ¿ has followed a host of quirky health practices to give him an edge on his rivals for years

Manchester City striker Erling Haaland — who has hit the back of the net 20 times in just 12 games — has followed a host of quirky health practices to give him an edge on his rivals for years

Meanwhile, liver's particularly high amount of vitamin A is important for vision, the immune system, reproduction and growth and development. In Haaland's case, this will be supporting his heart, lungs and other organs to work at the highest level when under pressure in games

Meanwhile, liver’s particularly high amount of vitamin A is important for vision, the immune system, reproduction and growth and development. In Haaland’s case, this will be supporting his heart, lungs and other organs to work at the highest level when under pressure in games

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